❊ FAQs

Yes. When yoga is designed for them. This is not adult yoga scaled down. It's movement, play, imagination, and emotional tools crafted for their developmental stage.
No! We'll guide you through everything. This is for everyone.
Yes! We play, sing, imagine, and breathe together. If you can be present and playful with your child, you're perfect for this.
Just comfortable clothes for you and your child, and water. Mats and props are provided.
Totally normal. We follow their lead. Some days they're all in, some days they explore. Your presence is what matters.
Early yoga supports nervous system regulation, builds brain-body communication, and helps children release tension rather than store it. The first five years are critical for brain development — and connection with YOU is the foundation.
Ideally, ages 18 months and up. Contact me if you want an exception.
Contact me to discuss, it depends on ages and class structure.
Ideally a primary caregiver — mom, dad, or grandparent. This is NOT a drop off.
Yes! Contact me to discuss private sessions tailored to your family.
For studio classes, it depends on the venue. For private sessions, we'll discuss individually. Contact me for details.

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